Meal Prep Enchiladas de Pollo and Elote That Actually Make You Look Forward to Lunch
If you’re stuck in a meal prep rut, these Meal Prep Enchiladas de Pollo and Elote are about to rescue your weekly routine. Forget the bland chicken and overcooked rice—this is what flavor-forward, nutrient-packed prepping really looks like. Packed with shredded spiced chicken, creamy goat cheese, and roasted street corn tossed in smoky chipotle mayo, this duo tastes like it came straight from your favorite taquería. But the best part? It all fits neatly into a prep container that makes your weekday lunches something to look forward to.
This meal checks every box—easy to make, easy to store, and most importantly, easy to love. Whether you’re new to meal prep or just tired of eating the same thing day after day, this enchilada and elote combo is a fresh new go-to. Let’s dive into what makes this recipe one you’ll want to put on repeat.
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Meal Prep Enchiladas de Pollo and Elote That Actually Make You Look Forward to Lunch
- Total Time: 50 minutes
- Yield: 2 servings
Description
These Meal Prep Enchiladas de Pollo and Elote combine juicy shredded chicken, creamy goat cheese, and roasted elote-style corn in a bold, satisfying dish that makes weekday lunches something to look forward to.
Ingredients
For the Enchiladas:
2 boneless, skinless chicken breasts (4 oz each)
1/2 cup red enchilada sauce (use your favorite brand or homemade)
1/4 teaspoon salt
1/4 teaspoon black pepper
1 teaspoon onion powder
1 teaspoon chili powder
1/2 cup goat cheese, crumbled
4 mini flour tortillas
1 tablespoon pickled jalapeños
1 teaspoon chopped fresh cilantro
4 lime wedges
For the Elote-Style Corn:
1 cup fire-roasted corn (frozen or canned and drained)
Elote Sauce:
1 teaspoon avocado-based mayonnaise
1 teaspoon finely chopped chipotle peppers in adobo sauce
1 teaspoon chili powder
1 teaspoon red pepper flakes
1 teaspoon ground cumin
Instructions
1. Preheat your oven to 375°F.
2. Place the chicken, 2 tablespoons of enchilada sauce, salt, pepper, onion powder, and chili powder in a pressure cooker. Cook on the “Meat/Stew” setting for 25 minutes.
3. Shred the cooked chicken with two forks once done.
4. Warm tortillas in the microwave for about 15 seconds to make them pliable.
5. Divide the shredded chicken and goat cheese among the tortillas, roll them up, and place seam-side down in an oven-safe dish.
6. Top with the remaining enchilada sauce.
7. Spread corn on a baking sheet.
8. Bake both the enchiladas and corn for 15 minutes.
9. Combine mayo, chipotle, chili powder, red pepper flakes, and cumin in a bowl. Stir in the roasted corn once it’s done baking.
10. Divide enchiladas and elote-style corn into two portions. Top enchiladas with cilantro, more goat cheese, and jalapeños. Add lime wedges on the side.
Notes
Use corn tortillas for a gluten-free option. Add extra chipotle or jalapeños for more heat. Store in the fridge up to 4 days or freeze enchiladas separately for longer storage.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Meal Prep Recipes
- Method: Baking, Pressure Cooking
- Cuisine: Mexican-inspired
Why These Meal Prep Enchiladas de Pollo and Elote Are a Total Game-Changer
There’s nothing average about this recipe. It’s built for people who want more from their meal prep than just fuel. These Meal Prep Enchiladas de Pollo and Elote combine bold spices, creamy textures, and tangy pops of flavor to create a well-balanced, satisfying meal.
One bite and you’ll notice the magic: a warm tortilla filled with chili-seasoned shredded chicken and tangy goat cheese, all bathed in rich enchilada sauce. Then there’s the elote, fire-roasted corn mixed with chipotle mayo and dusted in smoky spices. It’s creamy, spicy, and just the right amount of indulgent. Every element adds a layer of flavor that keeps things interesting, bite after bite.
Goat cheese gives this dish a major upgrade. Unlike cheddar or Monterey Jack, goat cheese brings a tanginess and creaminess that cuts through the chili and balances the dish beautifully. It melts just enough to bind everything inside the tortillas while staying creamy and soft.
The roasted elote-style corn side isn’t just filler—it completes the whole experience. Roasting the corn brings out a charred sweetness that pairs perfectly with the spice-laced mayo and chipotle sauce. Together, they create a vibrant street food vibe, all packed into a meal you can take anywhere.
Ingredients That Elevate These Meal Prep Enchiladas de Pollo and Elote
The secret to next-level flavor is in the details—and this recipe is full of them. It all starts with simple, high-quality ingredients that work together in a big way.
Fire-roasted corn is the foundation of the elote magic. Whether you use frozen or canned, what matters is that smoky char, which makes it taste like it came right off a street vendor’s grill. It’s an easy shortcut to depth and richness that fresh corn sometimes lacks, especially in the off-season.
Goat cheese is the sleeper hero of this dish. It crumbles beautifully into the enchiladas and melts just enough to feel indulgent. If you’ve only ever had cheddar in your enchiladas, this ingredient will be a revelation.
And don’t underestimate the impact of the spice blend. A simple mix of chili powder, cumin, and onion powder layered throughout both the chicken and elote sauce builds flavor from start to finish. Combined with adobo-sauced chipotle and lime, this recipe hits all the flavor notes—smoky, spicy, creamy, and fresh.
From Oven to Fridge: How to Prep Meal Prep Enchiladas de Pollo and Elote for the Week
Making these Meal Prep Enchiladas de Pollo and Elote is surprisingly simple with a few smart techniques. It starts with perfectly cooked chicken—flavorful, juicy, and easy to shred. Using a pressure cooker cuts down on time while locking in moisture. Just add the chicken, spices, and a touch of enchilada sauce, then cook until tender and shred with two forks.
Once your chicken is ready, warm your tortillas just enough to make them flexible. This helps prevent tearing when you roll them. Divide the chicken and goat cheese evenly, roll tightly, and place them seam-side down in your dish so they don’t unravel during baking.
Don’t skip the step of roasting the corn. Laying it out on a baking sheet and giving it just 15 minutes in the oven enhances the flavor and gives it that signature golden char. It transforms the elote from just corn into something addictive.
Finally, once baked, everything cools slightly before getting packed into containers. The key to a successful meal prep dish is making sure everything reheats well—and these enchiladas and elote do just that. They stay flavorful, moist, and textured for days in the fridge.
Make It Your Way: Customizing Meal Prep Enchiladas de Pollo and Elote
One of the best things about this dish is how flexible it is. You can make it your own based on what’s in your kitchen or your dietary needs. For a gluten-free version, swap in gluten-free tortillas or use corn tortillas instead. They bring a slightly different texture but still work beautifully.
Not a fan of goat cheese? Feta offers a similar tangy profile and crumbles just as well. For a milder option, try queso fresco or shredded mozzarella. You can even skip the cheese altogether for a dairy-free take, though you’ll want to up the spices or add a splash of lime to keep the balance.
Looking to switch up the protein? Cooked shredded turkey, rotisserie chicken, or even black beans can work here. Want it spicier? Add more chipotle to the elote sauce or toss in fresh jalapeños. Want it kid-friendly? Dial back the chili and adobo and let the creamy corn and mild chicken do the talking.
Serving and Storing Meal Prep Enchiladas de Pollo and Elote
Proper storage is key to keeping your meal prep fresh and crave-worthy. Use well-sealing glass or BPA-free containers with divided sections to keep the enchiladas and elote from blending too much. The tortillas will hold their structure better when separated from the creamy corn.
These Meal Prep Enchiladas de Pollo and Elote keep in the fridge for up to 4 days. You can also freeze them if needed—just wrap the enchiladas in foil or freezer-safe wrap to prevent drying out. Reheat in the microwave or oven, adding a splash of water or extra enchilada sauce if they seem dry.
The elote holds up beautifully too. It’s just as tasty warm as it is cold, so you can mix it into salads or serve it as a quick side throughout the week.
More Flavor-Packed Meal Prep Ideas You’ll Love
If this recipe inspired you, you’ll definitely want to check out this easy roasted chicken and veggie meal prep. It’s loaded with color, nutrients, and flavor, perfect for switching things up midweek.
For something with a citrusy kick, try the chili lime chicken and rice meal prep bowls. The zesty marinade and balanced macros make it a smart and satisfying choice.
Rotating recipes like these into your weekly plan keeps things fresh and exciting—and prevents the dreaded meal prep burnout. Once you’ve mastered these Enchiladas de Pollo and Elote, you’ll find yourself craving prep day just for the flavors.

FAQs About Meal Prep Enchiladas de Pollo and Elote
What are street corn chicken enchiladas?
Street corn chicken enchiladas combine the classic elements of creamy Mexican-style elote with traditional chicken enchiladas. Think tender shredded chicken wrapped in tortillas, covered in a creamy, spicy corn sauce inspired by Mexican street corn.
Are these similar to street corn enchiladas?
Yes, very much so! These Meal Prep Enchiladas de Pollo and Elote borrow from street corn enchiladas by featuring fire-roasted corn and a chipotle-lime sauce. The elote adds a smoky, creamy richness that makes the dish stand out.
Can I make Meal Prep Enchiladas de Pollo and Elote dairy-free?
Absolutely. You can omit the goat cheese and use a dairy-free mayo for the elote sauce. Many plant-based cheese alternatives also crumble nicely and bring similar texture without the dairy.
Is this recipe kid-friendly?
Yes—with a few tweaks. If you’re making this for kids, go easy on the chili powder and chipotle in the corn mixture. You can also sub in a mild cheese like mozzarella and serve the jalapeños on the side.
Conclusion: Why Meal Prep Enchiladas de Pollo and Elote Belong in Your Weekly Rotation
Meal prep doesn’t have to be boring, and these Meal Prep Enchiladas de Pollo and Elote prove it. With every bite, you get smoky, creamy, spicy, and tangy—all packed into one easy-to-store, easy-to-reheat meal box. Whether you’re prepping lunches for work or dinners after a busy day, this recipe brings flavor, flexibility, and freshness to your routine.
It’s fast, satisfying, and made with ingredients you probably already have on hand. Even better? It reheats like a dream. For those looking to level up their meal prep game without spending hours in the kitchen, this dish is a no-brainer.
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