Description
- Blood Orange Salad with fennel and parsley – a refreshing, nutrient-rich citrus dish ready in 20 minutes.
Ingredients
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1/4 red onion, finely sliced (about 1/2 cup)
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1/2 teaspoon white sugar
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6 tablespoons white vinegar (divided)
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4 tablespoons extra virgin olive oil (divided)
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1/4 teaspoon cooking salt
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1/8 teaspoon black pepper
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3 blood oranges
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1 medium fennel bulb, finely sliced (about 4 packed cups)
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1/4 cup fresh parsley leaves
Instructions
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Pickle the Onion: In a small bowl, mix sugar with 4 tablespoons of vinegar. Add the sliced red onion and let it sit for 15 minutes. Drain the onion and set aside, reserving the vinegar.
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Prepare the Oranges: Peel the blood oranges and slice them into rounds. Collect about 2 teaspoons of juice from the cutting board for the dressing. If needed, squeeze a few slices to get enough juice.
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Make the Dressing: In a jar or small bowl, combine 2 teaspoons of the reserved pickling vinegar, 2 teaspoons of blood orange juice, 2 tablespoons of olive oil, and a pinch of salt and pepper. Shake or whisk well.
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Dress the Fennel: In a large bowl, toss the sliced fennel with 1 tablespoon of the reserved pickling vinegar, the remaining 2 tablespoons of olive oil, 1/4 teaspoon salt, and 1/8 teaspoon pepper.
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Assemble the Salad: Arrange half of the orange slices on a serving platter. Layer with two-thirds of the dressed fennel, then add some of the pickled onion and parsley. Add the remaining orange slices and fennel. Top with the rest of the onion and parsley.
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Finish and Serve: Just before serving, drizzle the blood orange dressing over the salad, focusing on the oranges to avoid staining the fennel. Serve immediately.