BLT Pasta Salad: Creamy, Crisp, and Easy Recipe
INTRODUCTION :
If you’re craving something cool, creamy, and irresistibly fresh, this BLT Pasta Salad delivers in every bite. Inspired by the classic bacon, lettuce, and tomato sandwich, this recipe reimagines the iconic trio into a satisfying pasta dish that’s perfect for potlucks, picnics, and quick lunches. You’ll discover how to make this dish in under 30 minutes, how to store it, what to serve it with, and how many calories to expect per bowl. From ingredients to tips and FAQs, this guide gives you everything you need to master the ultimate BLT Pasta Salad. Let’s dive into delicious simplicity.

BLT Pasta Salad: Creamy, Crisp, and Easy Recipe
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 8 servings
- Category: Pasta and Grain Salads
- Method: Boiled
- Cuisine: American
Description
- BLT Pasta Salad: Creamy, crisp, and easy to make with bacon, lettuce & tomato. Perfect summer salad in under 30 minutes.
Ingredients
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1 pound elbow macaroni
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1 cup cherry tomatoes, halved
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1/2 cup shredded romaine lettuce
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1/2 cup ranch dressing
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Salt, to taste
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Freshly ground black pepper, to taste
Instructions
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Bring a large pot of salted water to a boil. Cook the elbow macaroni until tender but still firm to the bite (al dente), following package directions. Drain and let cool slightly.
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Transfer the cooked pasta to a large serving bowl.
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Add cherry tomatoes and shredded romaine lettuce to the bowl with the pasta.
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Season with salt and black pepper.
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Pour ranch dressing over the salad and toss well until everything is evenly coated.
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Chill before serving if desired.
Table of Contents
The BLT Salad Concept
What Is a BLT Salad?
At its heart, a BLT salad is a delicious twist on the well-loved bacon, lettuce, and tomato sandwich. Instead of sandwiching these ingredients between bread, they’re tossed into a bowl and often dressed in something creamy—typically ranch or mayonnaise. The salad keeps the signature crunch and savory-sweet balance that makes a BLT so craveable. It’s a go-to for those who love the flavors but want something lighter or more adaptable for gatherings. By dropping the bread and elevating the freshness, BLT salad becomes more than a side—it’s a centerpiece.
Why Turn BLT Into Pasta Salad?
Pasta adds a satisfying, starchy foundation that transforms a simple salad into a hearty meal. In a BLT Pasta Salad, the noodles soak up all that creamy ranch dressing, creating a flavorful base. The crisp lettuce and juicy tomatoes provide contrast, while the bacon infuses richness. It’s not just tasty—it’s transportable, picnic-friendly, and easier to serve in larger quantities. Best of all, it can be prepped ahead of time and customized with ease, making it ideal for both busy weeknights and sunny weekend get-togethers.
Common Variations in BLT Salad Styles
There are plenty of exciting takes on the traditional BLT salad. Some recipes add avocado for extra creaminess or swap out the ranch for a tangy vinaigrette. Others might throw in corn, red onion, or hard-boiled eggs for added dimension. You can even make it vegetarian by using plant-based bacon. When pasta enters the mix, your options multiply—try rotini or bow ties for fun texture, or switch to whole grain for a health-conscious spin. No matter the variation, the essence of BLT Pasta Salad remains irresistibly fresh and satisfying.
The Recipe – How to Make BLT Pasta Salad
Ingredients You’ll Need
To make this crowd-pleasing BLT Pasta Salad, you only need a handful of simple, flavorful ingredients that come together effortlessly. Here’s your checklist for a well-balanced blend of creaminess, crunch, and savory depth:
- 1 pound elbow macaroni – the perfect shape to soak up ranch dressing and cradle bacon bits.
- 1 cup cherry tomatoes, halved – juicy bursts of sweetness that contrast the saltiness of bacon.
- ½ cup shredded romaine lettuce – adds a crisp, refreshing bite and keeps the salad light.
- ½ cup ranch dressing – creamy, tangy, and essential for binding all ingredients.
- Salt and freshly ground black pepper – simple seasonings to bring everything into balance.
This combination yields eight servings and captures everything you love about a BLT in one satisfying bowl.
Step-by-Step Instructions
Crafting BLT Pasta Salad takes less than 30 minutes. It’s a quick process that doesn’t skimp on flavor.
- Cook the Pasta: Bring a large pot of salted water to a boil. Add elbow macaroni and cook until al dente, following package instructions. Drain and set aside to cool slightly.
- Combine the Ingredients: In a large mixing bowl, add the cooled pasta, halved cherry tomatoes, and shredded romaine lettuce.
- Season & Toss: Sprinkle with salt and freshly ground pepper. Pour in the ranch dressing and mix until everything is evenly coated.
- Chill & Serve: For best flavor and texture, refrigerate for 20 minutes before serving. Serve chilled or at room temperature.
Want a fun twist? Add crumbled bacon just before serving to maintain crispness or pair it with a zesty side like Chicken Bacon Ranch Pasta Salad for even more indulgence.
Storage & Longevity of BLT Pasta Salad
How Long Does BLT Pasta Salad Last?
When stored properly, BLT Pasta Salad can last 2 to 3 days in the refrigerator. The key is keeping it in an airtight container to prevent moisture from wilting the lettuce and softening the pasta. If you’re planning to serve it later, try adding the lettuce just before mealtime to preserve its crispness. Over time, the ranch dressing may get absorbed by the pasta, so you may want to reserve a bit of dressing to refresh the salad before serving again.
Tips to Keep It Fresh Longer
For maximum freshness, store the salad components separately whenever possible. Cook and cool the pasta, store it in one container, and keep the dressing, lettuce, and tomatoes in others. Assemble everything just before serving. This not only keeps textures intact but also allows for easy customization later on. If you must mix it all in advance, wait to add lettuce until the last minute to avoid sogginess.
Using sturdy ingredients like romaine (instead of delicate greens) helps extend shelf life too. Another smart tip: stir in a little extra ranch or a splash of olive oil to refresh the salad after refrigeration—it instantly revives flavor and creaminess.
Signs It’s Time to Toss It
It’s best to discard BLT Pasta Salad if the lettuce looks slimy, the tomatoes have gone mushy, or the entire mix smells off. The creamy dressing should not have any sour or metallic aroma. If anything feels “off,” trust your senses and toss it out. Safety first—no salad is worth the risk. With smart storage, however, this dish can stay crisp, creamy, and crave-worthy for multiple servings.
Serving Suggestions & Pairings for BLT Pasta Salad
What to Serve with BLT Pasta Salad
This creamy, tangy dish pairs beautifully with a variety of mains and sides. For a balanced plate, serve it alongside grilled meats like chicken thighs, lemon herb steak, or barbecue ribs. The smokiness of grilled protein complements the richness of the ranch and bacon profile in the salad. Craving something simpler? A fresh wrap or panini makes a great companion—especially when it echoes the salad’s flavors, like a turkey bacon avocado wrap.
For even more flavor synergy, consider adding another vibrant salad to your spread. A Lemon Ricotta and Asparagus Pasta Salad offers a citrusy brightness that contrasts beautifully with the savory tones of BLT Pasta Salad (lemon ricotta and asparagus pasta salad).
Ideal Occasions to Enjoy This Salad
BLT Pasta Salad is summer’s best friend. It’s a star at outdoor barbecues, Fourth of July parties, and weekend picnics. Serve it chilled during a sunny lunch or make it ahead for a stress-free family dinner. It also works well as a crowd-pleaser for potlucks and casual get-togethers because it travels well and holds up beautifully.
If you’re hosting a themed dinner or buffet, this salad brings both color and comfort to the table. Add a crisp garnish, serve it in a rustic ceramic bowl, and you’ll elevate both the look and taste. Whether plated individually or served family-style, this pasta salad never fails to impress.

FAQs
What is a BLT salad?
A BLT salad is a deconstructed version of the classic BLT sandwich. Instead of stacking bacon, lettuce, and tomato between slices of bread, the ingredients are tossed together in a bowl—usually with a creamy dressing like ranch or mayonnaise. The result is a refreshing, savory salad that retains all the flavors of the original, often elevated with additional ingredients like avocado, cheese, or even pasta.
How long does BLT pasta salad last?
BLT Pasta Salad typically lasts 2 to 3 days when stored in an airtight container in the refrigerator. To maintain freshness, keep the lettuce separate until you’re ready to serve. If you’ve already mixed everything together, give the salad a quick stir before serving and add a bit more dressing to revive any dryness caused by cold storage.
What to serve with BLT pasta salad?
This dish pairs well with grilled chicken, burgers, steaks, or sandwiches. For a delicious duo, try it with something hearty and savory like a panini or wrap. It’s also great alongside other pasta salads, like our Chicken Bacon Ranch Pasta Salad or a zesty Lemon Ricotta and Asparagus Pasta Salad, offering a variety of textures and flavors for any table spread.
How many calories in a BLT pasta salad?
One cup of this BLT Pasta Salad contains approximately 270 calories. It offers 36 grams of carbohydrates, 11 grams of fat (2 grams saturated, 8 grams unsaturated), and 6 grams of protein. It’s a moderate-calorie option that’s satisfying and easy to portion, especially if you’re watching intake during the summer or serving it at larger events.
Conclusion
BLT Pasta Salad is the perfect harmony of comfort, crunch, and convenience. It blends the bold flavors of bacon, the cool crispness of lettuce, and the juicy sweetness of tomatoes with tender pasta and creamy ranch. Whether you’re serving it as a main dish or a side, this salad fits effortlessly into any occasion—from summer barbecues to casual weeknight meals.
It’s quick to make, easy to adapt, and absolutely satisfying. With just a few ingredients and less than 30 minutes, you can create a dish that’s as crowd-pleasing as it is flavorful. Try pairing it with grilled proteins or other vibrant salads like Chicken Bacon Ranch Pasta Salad and Lemon Ricotta and Asparagus Pasta Salad to elevate your meal even further.
Now that you’ve mastered every layer of this dish—from prep and storage to pairing and nutrition—it’s time to bring BLT Pasta Salad to your own kitchen table.
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