Description
- Cauliflower Shawarma Bowls bring crispy chickpeas, roasted veggies & creamy tahini together in a bold, plant-based bowl.
Ingredients
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For the Bowl:
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1 tablespoon curry powder
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2 teaspoons paprika
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1 teaspoon ground cumin
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1 teaspoon kosher salt
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1/2 teaspoon black pepper
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3 tablespoons olive oil
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1 large head cauliflower, cut into bite-sized florets
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1 (15-ounce) can chickpeas, rinsed, drained, and dried with a paper towel
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2 cups cooked white basmati rice (or any grain of your choice)
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Optional toppings: sliced cucumber and halved cherry tomatoes
For the Green Tahini Sauce:
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1/2 cup fresh cilantro leaves
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1/2 cup fresh parsley leaves
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1/4 cup tahini
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2 tablespoons fresh lemon juice
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1/2 teaspoon minced fresh garlic
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1/4 teaspoon ground cumin
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1/4 teaspoon kosher salt
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1/4 teaspoon black pepper
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1/3 cup warm water (as needed for blending)
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Instructions
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Preheat your oven to 425°F.
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Mix the spices (curry powder, paprika, cumin, salt, and pepper) in a small bowl.
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Prepare the vegetables: Spread cauliflower and chickpeas on separate rimmed baking sheets. Toss cauliflower with 2 tablespoons of olive oil and the remaining tablespoon with chickpeas.
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Season: Sprinkle 1 tablespoon of the spice blend over the chickpeas and toss to coat. Use the rest of the spice mix on the cauliflower and toss again.
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Roast: Bake both sheets for 30 minutes. At the 15-minute mark, stir the chickpeas and cauliflower. Remove chickpeas after 30 minutes. Let the cauliflower roast for an extra 5–10 minutes until the edges are golden and slightly crisp.
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Make the sauce: In a blender or mini food processor, combine cilantro, parsley, tahini, lemon juice, garlic, cumin, salt, and pepper. With the motor running, slowly stream in warm water until the sauce is smooth and creamy.
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Assemble bowls: Add 1/2 cup cooked rice to each bowl. Top with roasted cauliflower, crispy chickpeas, and optional cucumber and tomato. Drizzle generously with green tahini sauce.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Protein-Packed Salads
- Method: Roasting
- Cuisine: Middle Eastern-inspired