What goes in a chicken Caesar salad?

A classic chicken Caesar salad includes chopped romaine lettuce, seasoned cooked chicken, garlic croutons, and Caesar dressing made from mayonnaise, lemon juice, Dijon mustard, Worcestershire sauce, garlic, Parmesan cheese, and fish sauce. Optional add-ins like eggs can enhance both flavor and nutrition.

What are the 4 ingredients in a Caesar chicken?

The core components in Caesar chicken are boneless chicken breasts, Caesar dressing, Parmesan cheese, and garlic. These ingredients come together to deliver juicy, flavorful chicken that complements the bold dressing in the salad.

What ingredients are in a Caesar salad?

A traditional Caesar salad includes romaine lettuce, garlic croutons, grated Parmesan cheese, and Caesar dressing. Modern variations may also add grilled chicken or eggs for extra protein and richness.

Is a chicken Caesar salad healthy?

Yes, when made at home, chicken Caesar salad can be a healthy and balanced meal. It offers lean protein, fiber from romaine lettuce, and healthy fats from the dressing. By avoiding store-bought versions, you reduce additives and control sodium and fat levels.

Chicken Caesar Salad That’s Fresh, Bold & Easy to Make

Ingredients

For the Dressing:
- 1 cup mayonnaise
- 1/2 teaspoon finely minced garlic
- 3/4 teaspoon fish sauce (anchovy substitute)
- 2 tablespoons fresh lemon juice
- 1 teaspoon Dijon mustard
- 1 teaspoon Worcestershire sauce
- 1/2 cup freshly grated Parmesan cheese
- 3 to 4 tablespoons milk (to thin as needed)
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
For the Garlic Croutons:
- 2 to 3 slices white sandwich bread
- 1 clove garlic, halved
- 1 tablespoon olive oil
- 1/4 teaspoon salt
For the Salad:
- 10 cups chopped romaine lettuce (about 1 large or 2 medium heads)
- Freshly grated Parmesan cheese for garnish
Optional Add-Ins:
- 2 to 4 eggs, cooked to preference, peeled and halved
- 1 pound boneless, skinless chicken breast
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon olive oil

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Instructions

Make the Dressing:
- Blend all dressing ingredients together in a food processor or blender, starting with 3 tablespoons of milk. Add more milk as needed to reach desired consistency. Let sit for at least 20 minutes for flavors to develop.
Prepare the Croutons:
- Preheat oven to 350°F.
- Lightly toast the bread until the surface feels dry. Rub both sides with the cut side of the garlic.
- Cut bread into cubes. Drizzle with olive oil and sprinkle with salt.
- Bake for about 7–15 minutes (depending on bread type), shaking once, until golden brown. Cool before using.
Cook the Chicken (Optional):
- Pound chicken to even thickness or slice breasts horizontally.
- Season with salt and pepper.
- Heat olive oil in a skillet over medium heat. Cook chicken for about 5 minutes per side, or until done. Let rest, then slice.
Boil the Eggs (Optional):
- Place eggs in a pot and cover with water. Bring to a simmer, then lower heat slightly.
- Cook for 3 minutes for soft yolks, up to 6 minutes for hard-boiled. Cool in ice water, peel, and halve.
Assemble the Salad:
- Toss lettuce with half the dressing. Add more dressing if desired.
- Transfer to a serving bowl. Top with croutons and optional chicken and egg.
- Garnish with additional Parmesan.