Description
- Chicken satay crispy rice salad bowls combine bold flavor, crispy texture, and creamy peanut dressing in one vibrant, high-protein dish.
Ingredients
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For the Crispy Rice:
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3 cups cooked rice (preferably day-old)
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2 tablespoons olive oil
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1 tablespoon chili crunch (optional)
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1 teaspoon sea salt
For the Chicken:
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1 to 1 ½ pounds boneless, skinless chicken breasts, diced
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1 to 2 tablespoons reduced sodium soy sauce
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1 tablespoon olive oil
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2 to 3 teaspoons curry powder (or preferred poultry seasoning)
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½ teaspoon salt
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½ teaspoon black pepper
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Olive oil for cooking
For the Salad:
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2 cups shredded coleslaw mix (or mixed green and red cabbage)
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1 cup cooked, shelled edamame
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1 cup sliced cucumber
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3 green onions, sliced
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½ cup chopped roasted peanuts
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¼ cup chopped fresh cilantro (or basil)
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Salt and black pepper to taste
For the Peanut Sauce Dressing:
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Heaping â…“ cup creamy peanut butter
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¼ cup honey
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¼ cup toasted sesame oil
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2 tablespoons apple cider vinegar
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1 to 2 teaspoons ground ginger
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1 teaspoon salt
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1 teaspoon black pepper
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1 garlic clove, minced (optional)
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Pinch of cayenne pepper (optional)
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2 to 4 tablespoons coconut milk (optional, for thinning)
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Instructions
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Make the Crispy Rice:
Preheat the oven to 400°F. Spread the rice evenly on a parchment-lined baking sheet. Drizzle with olive oil and chili crunch, then toss to coat. Bake for 20–25 minutes, tossing halfway, until crispy and golden. -
Cook the Chicken:
In a bowl, combine diced chicken with soy sauce, olive oil, curry powder, salt, and pepper. Heat a skillet over medium-high heat with a little olive oil. Cook the chicken for 5–7 minutes, stirring occasionally, until fully cooked. Set aside. -
Prepare the Salad Base:
In a large bowl or serving bowls, layer the coleslaw mix, edamame, cucumber, green onions, chopped peanuts, and cilantro. Season with salt and pepper to taste. -
Add Chicken and Crispy Rice:
Top the salad with the cooked chicken and crispy rice. -
Mix the Dressing:
Whisk all dressing ingredients in a bowl or measuring cup until smooth. Adjust flavor and consistency to your liking. Drizzle over the salad just before serving.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Category: Protein-Packed Salads
- Method: Baking, Sautéing
- Cuisine: Asian-inspired