What is in a Waldorf chicken salad?

A Waldorf chicken salad features a blend of cooked chicken breast, fresh apples, celery, walnuts, and a creamy dressing. Our version adds red onion for depth and combines mayonnaise with Greek yogurt for a lighter, protein-rich finish. The result is a flavorful mix of crunch, sweetness, and creamy texture. Grapes or cranberries are often optional additions, but the core ingredients remain timeless and balanced.

Why is it called a Waldorf salad?

The Waldorf salad gets its name from the legendary Waldorf-Astoria Hotel in New York City, where it was first served in 1893. Originally created by maître d'hôtel Oscar Tschirky, the salad began as a simple blend of apples, celery, and mayonnaise. Over time, it evolved to include nuts and eventually chicken, giving rise to the Chicken Waldorf Salad we know today.

What are the ingredients of Waldorf salad?

Classic Waldorf salad includes apples, celery, grapes, walnuts, and a mayonnaise-based dressing. Some versions use yogurt for added creaminess and tang. When chicken is added, it becomes Chicken Waldorf Salad—turning a light side dish into a hearty, protein-packed main course perfect for lunch or dinner.

What is the secret ingredient in the Waldorf salad?

The “secret” lies in the balance. A small amount of Dijon mustard in the dressing adds complexity without overpowering the other ingredients. Some recipes use a dash of lemon juice or honey to enhance the natural sweetness of the apples. Toasting the walnuts also boosts the flavor, adding a subtle nuttiness that makes Chicken Waldorf Salad uniquely delicious.

Chicken Waldorf Salad – 1 Powerful Recipe With Proven Results

Description

Chicken Waldorf Salad combines grilled chicken, apples, and walnuts in a creamy, protein-packed twist on a classic favorite. Ready in 15 minutes.

Ingredients

2 cups chopped grilled chicken breast
1 medium apple, diced
2 celery stalks, diced
¼ cup red onion, finely diced
2 tablespoons chopped walnuts, toasted if desired
¼ cup mayonnaise
¼ cup plain Greek yogurt
1 tablespoon lemon juice
1½ teaspoons Dijon mustard
Sea salt, to taste
Ground black pepper, to taste
Fresh thyme for garnish (optional)

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Instructions

Prepare Chicken: If not already cooked, grill chicken breast until fully done, then allow it to cool slightly. Chop into bite-sized pieces and measure out 2 cups.
Mix Ingredients: In a large bowl, combine the chicken, apple, celery, red onion, and walnuts.
Make Dressing: In a separate bowl, whisk together the mayonnaise, Greek yogurt, lemon juice, and Dijon mustard until smooth.
Combine: Pour the dressing over the chicken mixture and stir until everything is evenly coated.
Serve: Enjoy as a standalone salad, in a wrap, sandwich, or on a bed of greens. Garnish with fresh thyme if using.
Store: Keep in an airtight container in the refrigerator for 3–5 days. This salad is not suitable for freezing.