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curried rice salad with fruits and herbs

Curried Rice Salad with Fruits and Herbs: A Flavorful Fusion Dish to Savor

  • Author: Cindy
  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Total Time: 3 hours (includes chilling time)
  • Yield: 8 servings
  • Category: Seasonal and Holiday Salads
  • Method: Stovetop
  • Cuisine: Fusion

Description

  • Curried rice salad with fruits and herbs blends spices, fruits, and yogurt into a deliciously fresh vegetarian dish. Perfect for any season!

Ingredients

    • 1½ cups uncooked brown basmati rice

    • 3 cups low-sodium vegetable broth

    • 2 tablespoons olive oil

    • 2 tablespoons curry powder

    • 1 teaspoon turmeric powder

    • 1 teaspoon ground ginger

    • ½ teaspoon freshly ground black pepper

    • 4 green onions, thinly sliced

    • 1 Granny Smith apple, diced

    • ½ cup golden raisins (or dried cranberries)

    • ⅓ cup walnuts

    • ½ cup fresh parsley, chopped

    • 1 cup plain Greek yogurt

    • 2 tablespoons extra virgin olive oil

    • 1½ tablespoons lemon juice

    • ½ teaspoon salt (adjust to taste)

Optional Add-Ins:

    • 1 can chickpeas, drained and rinsed

    • ½ cup cooked lentils

    • ½ cup diced cucumber


Instructions

  • Rinse the brown basmati rice under cold water until the water runs clear.

  • In a medium saucepan, heat 2 tablespoons of olive oil over medium heat. Add the curry powder, turmeric, ginger, and black pepper. Stir for about 1 minute until the spices become aromatic.

  • Stir in the rinsed rice, coating it well with the spices. Pour in the vegetable broth and bring it to a boil.

  • Lower the heat, cover, and simmer for 35–40 minutes, or until the rice is cooked and liquid is absorbed. Let the rice sit, covered, for 10 minutes off heat.

  • Fluff the rice with a fork and transfer it to a large baking sheet to cool completely. Refrigerate for at least 2 hours or overnight.

  • In a small bowl, whisk together the yogurt, extra virgin olive oil, and lemon juice until smooth.

  • In a large mixing bowl, combine the cooled rice with half the green onions, diced apple, raisins, and most of the chopped parsley.

  • Gently fold in the yogurt dressing and mix until everything is evenly coated. Add salt to taste.

  • Top the salad with the remaining green onions, parsley, and walnuts before serving.