Green Goddess Detox Soup for Clean, Nourishing Meals
Green Goddess Detox Soup is a vibrant, plant-forward dish designed for cooks who value fresh flavor and simple preparation. Built around vegetables, herbs, and healthy fats, this soup offers a smooth texture and a naturally rich taste without relying on dairy or gluten. It works well as a light lunch, a comforting dinner, or a nourishing reset meal. With minimal prep and flexible ingredients, it fits seamlessly into busy schedules while still feeling intentional and satisfying. This recipe focuses on balance, flavor clarity, and approachable cooking techniques that make healthy eating feel achievable rather than restrictive.
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Green Goddess Detox Soup for Clean, Nourishing Meals
- Total Time: 50 minutes
- Yield: 6 servings
Description
A creamy, herb-forward vegetable soup made with greens, cashews, and fresh lemon for a clean, satisfying meal.
Ingredients
1 tablespoon olive oil
1 large sweet onion, diced
3 celery stalks, diced
6 garlic cloves, minced
1/2 teaspoon crushed red pepper flakes (optional)
1 1/2 teaspoons kosher salt, divided
Freshly ground black pepper, to taste
6 cups vegetable broth or water
3 cups shredded Brussels sprouts
1 medium head cauliflower, cut into small florets
1 cup raw cashews, soaked and drained
3 large handfuls baby spinach
1/4 cup fresh mint, chopped
1/4 cup fresh basil, chopped
1/2 cup fresh parsley, chopped
3 tablespoons lemon juice
1 cup light canned coconut milk (optional)
Instructions
1. Heat olive oil in a large pot over medium-low heat. Add onion and celery with 1/2 teaspoon salt and pepper. Cook until soft.
2. Add garlic and cook briefly until fragrant.
3. Pour in broth and bring to a boil, then simmer.
4. Add Brussels sprouts, cauliflower, and cashews. Cook until very tender.
5. Blend soup with spinach, herbs, remaining salt, lemon juice, and coconut milk until smooth.
6. Adjust thickness and seasoning, then serve with desired garnishes.
Notes
For a thinner soup, add extra broth while blending. Adjust herbs based on preference or availability.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Soups
- Method: Stovetop + Blender
- Cuisine: American-Inspired Vegan
Why Green Goddess Detox Soup Supports a Balanced Lifestyle
Green Goddess Detox Soup and plant-powered nutrition
This soup relies on whole vegetables like cauliflower, Brussels sprouts, and spinach, blended with fresh herbs. The result is a meal that feels substantial while remaining vegetable-forward and naturally satisfying.
Green Goddess Detox Soup as a light yet filling meal
Healthy fats from olive oil, cashews, and optional coconut milk add body and richness. These elements help the soup feel filling without heaviness, making it suitable for lunch or dinner.
Green Goddess Detox Soup and daily vegetable intake
One serving delivers a wide range of vegetables in an easy-to-digest form. Blended soups are an efficient way to increase variety without complicated prep.
Ingredients That Make Green Goddess Detox Soup Unique
Green Goddess Detox Soup with leafy greens and herbs
Fresh mint, basil, and parsley give this dish its signature flavor. These herbs brighten the soup and balance the earthiness of the vegetables.
Green Goddess Detox Soup and creamy dairy-free elements
Soaked cashews create a naturally smooth texture. Optional light coconut milk adds extra creaminess without overpowering the herbs.
Green Goddess Detox Soup built on whole vegetables
Cauliflower and Brussels sprouts provide structure and mild sweetness. They blend smoothly and allow the herbs and lemon to stand out.
How Green Goddess Detox Soup Fits Into Everyday Cooking
Green Goddess Detox Soup for meal prep
This soup stores well and maintains its flavor over several days. It can be portioned for lunches or quick dinners throughout the week.
Green Goddess Detox Soup for seasonal eating
The ingredients are easy to find year-round, but the recipe adapts well to seasonal greens. Swiss chard or kale can replace spinach when needed.
Green Goddess Detox Soup as a starter or main dish
Serve smaller portions as a starter or enjoy a full bowl with bread or a salad. For another vegetable-based option, pair it with a classic like tomato basil soup for a simple soup-focused meal.
Flavor Variations and Serving Ideas for Green Goddess Detox Soup
Green Goddess Detox Soup with added texture
Top with toasted pine nuts or black sesame seeds to introduce contrast. Crunch enhances the smooth base without complicating the dish.
Green Goddess Detox Soup garnishing options
Cucumber ribbons, fresh herbs, or a swirl of vegan yogurt add visual appeal and freshness.
Green Goddess Detox Soup pairing suggestions
Serve alongside a protein-rich soup such as chicken vegetable quinoa soup when cooking for mixed diets, offering variety at the table.
Storage, Reheating, and Make-Ahead Tips
Green Goddess Detox Soup refrigeration tips
Store cooled soup in an airtight container for up to four days. The flavor often deepens after the first day.
Green Goddess Detox Soup freezing guidance
Freeze in individual portions for up to two months. Thaw overnight in the refrigerator for best texture.
Green Goddess Detox Soup reheating best practices
Reheat gently on the stovetop over low heat, stirring often. Add a splash of broth if the soup thickens too much.
FAQs About Green Goddess Detox Soup
Green Goddess soup benefits
This soup focuses on vegetables, herbs, and healthy fats, making it a balanced option for those prioritizing plant-based meals and simple ingredients.
Green Goddess soup recipe
The recipe blends sautéed aromatics, tender vegetables, soaked cashews, and fresh herbs into a smooth, creamy soup finished with lemon juice for brightness.
Is Green Goddess soup good for meal prep
Yes, it stores and reheats well, making it suitable for preparing ahead without sacrificing flavor or texture.
Can Green Goddess soup be customized
The herbs and greens can be adjusted based on preference or availability, allowing flexibility without changing the overall character.
Conclusion: Enjoying Green Goddess Detox Soup as Part of Clean Eating
This soup offers a practical approach to nourishing cooking. With straightforward steps, adaptable ingredients, and balanced flavor, it supports consistent, home-cooked meals. Whether enjoyed on its own or paired with complementary dishes, it delivers comfort and freshness in every bowl while fitting easily into everyday routines.
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