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Printable recipe card for grilled steak salad

Grilled Steak Salad: Bold, Healthy, and Full of Flavor

  • Author: Cindy
  • Prep Time: 20 minutes
  • Cook Time: 36 minutes
  • Total Time: 56 minutes
  • Yield: 4 servings
  • Cuisine: American
  • Diet: Gluten Free

Description

Grilled steak salad with balsamic dressing and blue cheese—flavorful, protein-packed, and easy. Discover how to make this summer-perfect dish.


Ingredients

For the Steak:

  • 1 ¼ pounds flank or hanger steak

  • 1 ½ teaspoons kosher salt

  • ½ teaspoon ground black pepper

  • 2 tablespoons balsamic vinegar

  • 1 tablespoon olive oil

For the Salad:

  • 1 large red onion, cut into ½-inch rings

  • 1 pint cherry tomatoes, halved

  • 3 cups chopped mixed greens (romaine, spinach, or other lettuce)

  • 3 cups arugula

  • 4 ounces crumbled blue cheese, divided

  • Olive oil, for brushing

For the Dressing:

  • ¼ cup balsamic vinegar

  • 3 tablespoons olive oil

  • 1 teaspoon Dijon mustard

  • 1 teaspoon honey

  • ¾ teaspoon kosher salt (plus more to taste)

  • ⅛ teaspoon ground black pepper (plus more to taste)


Instructions

  • Marinate the Steak: Pat the steak dry. In a bowl or zip-top bag, combine salt, pepper, balsamic vinegar, and olive oil. Add the steak and coat well. Let it rest at room temperature for 30 minutes or refrigerate overnight.

  • Prepare the Vegetables: Slice red onion into rings and brush both sides with olive oil. Halve the cherry tomatoes.

  • Make the Dressing: Whisk balsamic vinegar, olive oil, Dijon mustard, honey, salt, and pepper until smooth.

  • Grill: Preheat grill or broiler to medium-high (425–450°F). Grill or broil steak and onion rings until steak reaches 130°F for medium-rare (3–4 minutes per side). Cook longer for more doneness if preferred. Rest steak for 5 minutes.

  • Assemble the Salad: In a large bowl, mix greens, arugula, tomatoes, half the cheese, and grilled onions (separated into rings). Drizzle with dressing and toss.

 

  • Serve: Slice steak thinly across the grain and place on top or beside the salad. Sprinkle with remaining blue cheese and serve.