What is lemon chicken orzo soup?

Lemon Chicken Orzo Soup is a light yet filling dish featuring tender chicken, short pasta (orzo), and a broth infused with lemon juice and herbs. Often inspired by Greek flavors, it blends wholesome ingredients with bright citrus to create a balanced, comforting meal. The combination of textures and fresh herbs makes it perfect year-round.

Is lemon chicken orzo healthy?

Yes. This soup delivers lean protein, low saturated fat, and a variety of vitamins and minerals from vegetables and lemon juice. With only 298 calories per serving and 29 grams of protein, it’s a satisfying option for those seeking a light but nourishing dish. For an even healthier take, use low-sodium broth and whole-wheat orzo.

Is orzo good to put in soup?

Orzo is ideal for soups. Its small, rice-like shape cooks quickly and absorbs broth beautifully, adding body without heaviness. It makes the soup more filling and satisfying. Just be sure to stir frequently and serve promptly to avoid over-softening.

Is it good to put lemon in chicken soup?

Definitely. Lemon adds brightness and acidity, elevating the soup’s flavor. It also provides vitamin C and supports digestion. The citrus cuts through rich ingredients, balancing the broth with freshness. Add it at the end to preserve its natural zing and prevent bitterness.

Lemon Chicken Orzo Soup: 6 Powerful Health Benefits Uncovered

Description

Lemon Chicken Orzo Soup is a light, healthy dish packed with lean chicken, tender orzo, and vibrant lemon flavor. Perfect for any season.

Ingredients

2 sticks celery, finely chopped
2 medium carrots, peeled and finely chopped
1/2 medium onion, chopped
1 tablespoon butter
1 tablespoon olive oil
3 cloves garlic, minced
2 tablespoons all-purpose flour
6 cups low-sodium chicken broth
1/4 teaspoon Italian seasoning
1.5 pounds skinless, boneless chicken breasts
1 cup uncooked orzo pasta
1 tablespoon fresh lemon juice (or more to taste)
1 tablespoon fresh parsley, chopped (or to taste)
Salt and black pepper to taste

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Instructions

Heat butter and olive oil in a large soup pot over medium-high heat. Add celery, carrots, and onion. Sauté for 5-7 minutes until softened.
Add minced garlic and cook for 30 seconds. Stir in flour and cook for 1 more minute.
Gradually pour in chicken broth, stirring constantly to dissolve the flour. Add Italian seasoning and chicken breasts.
Bring the soup to a boil, then reduce the heat. Cover with the lid slightly ajar and simmer for 15 minutes.
Add orzo and cook uncovered for about 10 minutes, stirring often to prevent sticking.
Remove the chicken, chop it into bite-sized pieces, and return it to the pot.
Stir in lemon juice, parsley, and season with salt and pepper to taste. Serve warm.