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Bowl of creamy lentil potato soup with herbs

Lentil Potato Soup: A Cozy, Nourishing One-Pot Meal


  • Author: Cindy
  • Total Time: 35 minutes
  • Yield: 4 servings

Description

  • Lentil Potato Soup made creamy, hearty, and simple. Learn how to cook this comforting one-pot meal with rich flavor and easy steps.

Ingredients

  • 1 tablespoon neutral oil (for medium-high heat)

  • 1 tablespoon whole cumin seeds

  • 1 medium yellow onion, diced

  • 2 garlic cloves, minced

  • 1-inch piece of fresh ginger, chopped

  • 2 cups Yukon Gold or russet potatoes, unpeeled and cubed

  • 1 cup red lentils

  • 4 cups vegetable broth

  • 1 teaspoon salt (adjust to taste)

  • ½ teaspoon black pepper

  • ½ teaspoon ground turmeric

  • 1 cup canned coconut milk (optional, for creaminess)

  • Pinch of cayenne pepper (optional)


Instructions

  • In a large soup pot, heat the oil over medium heat. Add the cumin seeds and toast for 1–2 minutes until fragrant, being careful not to let them burn.

  • Stir in the diced onion, minced garlic, and chopped ginger. Cover and cook on medium-low for about 2–3 minutes, or until the onion begins to soften.

  • Add the cubed potatoes and red lentils, stirring well to combine. Pour in the vegetable broth and bring the mixture to a gentle simmer.

  • Cover and cook on medium-low for 15–20 minutes, until the lentils and potatoes are tender and can be easily mashed.

  • Season the soup with salt, black pepper, and turmeric. Stir in the coconut milk if using, and a pinch of cayenne if desired.

  • For a smoother texture, blend the soup using an immersion blender or in batches with a standard blender. Otherwise, serve it chunky for a rustic feel.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: SOUPS
  • Method: Stovetop
  • Cuisine: American