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Meal Prep Lemon Pepper Chicken with Potatoes on a sheet pan with broccoli

Meal Prep Lemon Pepper Chicken with Potatoes: Easy & Flavor-Packed


  • Author: Cindy
  • Total Time: 35 minutes
  • Yield: 4 servings

Description

A quick, flavorful sheet pan dinner featuring lemon pepper chicken, roasted baby potatoes, and broccoli. Perfect for meal prep or busy weeknights.


Ingredients

1½ pounds boneless, skinless chicken breasts, cut into 1.5-inch cubes

3½ cups broccoli florets

1 pound baby potatoes, halved or quartered if large

3 tablespoons lemon juice, divided

1 tablespoon coarse ground mustard

1 teaspoon minced garlic

1 teaspoon honey

3 tablespoons olive oil, divided

1 tablespoon lemon pepper seasoning

¼ teaspoon salt

Black pepper, to taste


Instructions

1. Preheat your oven to 400°F and line a baking sheet with parchment paper.

2. In a small bowl, whisk together 1½ tablespoons lemon juice, mustard, garlic, honey, 2 tablespoons olive oil, and salt.

3. Arrange the potatoes and broccoli on the baking sheet. Drizzle with 1 tablespoon olive oil and half of the prepared lemon-mustard mixture. Toss to coat evenly. Season with black pepper and ½ tablespoon of lemon pepper seasoning.

4. Season the chicken cubes with the remaining lemon pepper seasoning and place them on the sheet pan. Drizzle with the rest of the lemon-mustard mixture.

5. Bake for 25 minutes, flipping ingredients halfway through. Cook until the chicken is fully cooked and potatoes are tender.

6. Finish with a drizzle of the remaining lemon juice before serving.

Notes

Store in airtight containers for up to 4 days. Great for reheating in the microwave or skillet. For a variation, use boneless chicken thighs or swap in cauliflower for broccoli.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: One-Pot & Easy Meals
  • Method: Baking
  • Cuisine: American