Meal Prep Recipes

This image shows a fully assembled Meal Prep Greek Chicken Bowl featuring brown rice, marinated chicken, cherry tomatoes, cucumber salad, red onion, and a dollop of creamy tzatziki sauce. Perfect for healthy weekday lunches.

Fresh and vibrant, this Meal Prep Italian Couscous Salad features chickpeas, mozzarella, olives, and a zesty dressing — ideal for make-ahead lunches.

Photo of hot, melty Make-Ahead Mexican Lasagna fresh from the oven—layers of beef, beans, tortillas, and cheese baked to golden perfection.

A fresh take on weekly meal prep: shredded chicken enchiladas with tangy goat cheese, roasted elote corn, and bold Mexican-inspired flavors

A plated serving of Parmesan crusted Chilean sea bass with corn, broccoli, and potatoes. Air-fried, gluten-free, and ready for the week.

High protein and gluten-free beef and broccoli meal prep recipe with jasmine rice, cooked in one pan. Perfect for healthy lunches or dinners.

A protein-packed meal prep featuring grilled chicken thighs, Hatch green chile sauce, guacamole, and pico de gallo

This high-protein meal prep sweet and sour chicken recipe features tender chicken breast in a sweet chili glaze, served over jasmine rice. A 20-minute meal perfect for lunch or dinner prep.

A healthy and flavorful Meal Prep Chipotle Chicken Burrito with marinated grilled chicken, rice, black beans, shredded cheddar, and creamy jalapeño sauce, portioned in containers for easy weekly meals.

A colorful meal prep recipe featuring oven-roasted chicken, zucchini, broccoli, and tomatoes served over rice. Perfect for weekly lunches and high-protein diets.