Meal Prep Recipes

This chili lime chicken and rice meal prep bowl is filled with juicy grilled chicken, fluffy rice, and sautéed peppers—great for a healthy, balanced lunch all week.

This image shows meal prep containers filled with chicken and veggie fried rice, a healthy one-pan meal with brown rice, lean chicken breast, and colorful vegetables. Great for weekly lunches and quick dinners.

A delicious and healthy version of BBQ chicken mac and cheese, packed with lean protein, chickpea pasta, and a creamy low-fat cheese blend — perfect for meal prepping

A wholesome and flavorful honey mustard chicken meal prep recipe featuring golden roasted potatoes and sautéed green beans, perfect for busy weekdays.

A colorful, healthy meal prep recipe featuring grilled BBQ tofu, caramelized pineapple rings, zucchini, bell peppers, and fluffy quinoa, all prepped into four flavorful vegan lunch bowls.

This easy salmon meal prep bowl features baked salmon, tri-color quinoa, roasted broccolini, and sweet potatoes, all topped with lemon vinaigrette. Perfect for healthy, make-ahead lunches.

These healthy chicken fajitas meal prep bowls are packed with bold flavor, high-protein chicken, crisp sautéed peppers, and fresh cilantro lime black beans. Perfect for clean eating, meal planning, or weight management goals.

A colorful and nutritious beef lo mein meal prep featuring marinated flank steak, fresh broccoli, and carrots over saucy lo mein noodles. Ideal for weekly lunches.

A close-up of Sticky Korean Fried Chicken and Rice Bowls featuring air-fried chicken, jasmine rice, and pickled cucumbers—meal prep ready and packed with Korean-inspired flavor.

A colorful, healthy shrimp teriyaki zucchini noodles meal-prep recipe packed with protein and flavor. Ideal for clean eating and busy schedules.