Description
A cozy blend of roasted parsnips, apples, warm spices, and plant-based cream, finished with crispy parsnip strips.
Ingredients
4 cups parsnips, peeled and chopped (about 1 lb 2 oz)
1 1/2 tablespoons olive oil
2 tablespoons plant-based butter or olive oil
2 medium onions, chopped
2 cloves garlic, minced
1/2 teaspoon ground nutmeg
1 teaspoon ground cumin
1 1/2 cups apples, cored and chopped
2 teaspoons salt
1 teaspoon black pepper
5 cups vegetable broth
1 tablespoon Dijon mustard
1/3 cup plant-based cream or coconut cream
Optional: drizzle of truffle oil for serving
Parsnip Crisps:
2 1/2 cups parsnips (about 10.5 oz)
1/2 teaspoon olive oil
1 teaspoon salt
1/2 teaspoon black pepper
Instructions
1. Preheat oven to 400°F.
2. Spread chopped parsnips on a baking sheet, drizzle with 1 1/2 tablespoons olive oil, and roast for 45-50 minutes.
3. In a large pot, heat plant-based butter or olive oil over medium heat and cook onions until translucent.
4. Add garlic, nutmeg, and cumin; cook 2 minutes.
5. Add apples and roasted parsnips; stir 1-2 minutes.
6. Pour in vegetable broth, add salt and pepper; bring to a boil, then simmer 25 minutes.
7. Blend until smooth.
8. Return soup to low heat; stir in plant-based cream and Dijon mustard; simmer 5 minutes.
9. For crisps, heat oven to 300°F. Peel parsnips into strips. Toss with oil, salt, pepper.
10. Spread on baking sheet; bake 25 minutes, flipping halfway.
11. Serve soup topped with crisps and optional truffle oil.
Notes
Adjust spices to taste. Soup freezes well and reheats smoothly.
- Prep Time: 20 minutes
- Cook Time: 90 minutes
- Category: Soups
- Method: Roasting, Blending, Simmering
- Cuisine: British-inspired