What noodle is used for sesame noodles?

Traditional sesame noodles typically use dried wheat noodles—similar to Chinese lo mein or Japanese ramen noodles. They provide the perfect chewy texture to soak up the rich sesame sauce. However, soba noodles, rice noodles, or even spaghetti can work in a pinch depending on dietary preferences.

How to eat sesame noodles?

Sesame noodles can be served hot, warm, or cold. They are often eaten cold or at room temperature, especially during warmer months. Toss them thoroughly with the sauce, add your toppings, and enjoy them with chopsticks or a fork. Pairing them with proteins or vegetables enhances the meal.

How to use sesame seeds in noodles?

Toasted sesame seeds are a classic finishing touch for sesame noodles. They amplify the nutty flavor and add a slight crunch. Simply sprinkle them over the top before serving. For deeper flavor, toast the seeds in a dry pan for a few seconds until golden and fragrant.

Are sesame noodles good for you?

Yes, sesame noodles can be part of a healthy diet when prepared thoughtfully. They include heart-healthy fats, plant-based proteins, and are vegetarian-friendly. By controlling ingredients like sodium, sugar, and oil, you can enjoy a flavorful yet balanced dish that satisfies and nourishes.

Sesame Noodles Recipe – 1 Bold Twist You’ll Love (Easy!)

Description

Sesame Noodles made easy—bold, nutty, healthy, and done in 30 minutes! Discover the ultimate sesame noodle recipe.

Ingredients

For the Noodles:
- 8 oz dried wheat noodles
- 3 tbsp sesame paste (Chinese-style)
- 2 tbsp peanut butter
- 3 tbsp reserved noodle cooking water
- 1 garlic clove, grated
- 1/2 tsp freshly grated ginger
- 1 tbsp honey or sugar (brown or white)
- 2 tbsp low-sodium soy sauce
- 1 tbsp rice vinegar
- 2 tsp black vinegar (Chinese-style)
- 1/2 tsp toasted sesame oil
- 1/2 tsp kosher salt
- 1/8 tsp five spice powder (optional)
- 1/8 tsp ground Szechuan peppercorns (optional)
- Pinch of freshly grated nutmeg
- 1/4 tsp freshly ground black pepper (optional)
- 1/4 tsp MSG (optional)
For the Toppings:
- Thinly sliced cucumber
- Crushed roasted peanuts
- Toasted sesame seeds
- Chili oil
- Thinly sliced green onions

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Instructions

Cook the Noodles:
Bring a medium pot of water to a boil. Cook the noodles according to package directions until just tender, about 3 minutes. Reserve at least 1/4 cup of the cooking water, then drain and rinse the noodles briefly with cold water to stop the cooking.
Prepare the Sauce Base:
In a mixing bowl, whisk together sesame paste and peanut butter. Slowly add 3 tablespoons of the reserved noodle water while stirring until the mixture becomes smooth.
Mix the Sauce:
Add garlic, ginger, soy sauce, rice vinegar, black vinegar, honey (or sugar), sesame oil, salt, and all optional seasonings. Whisk until the sauce is fully blended and silky in texture.
Assemble the Dish:
Place the noodles on serving plates. Drizzle the prepared sauce generously over the top.
Add Toppings and Serve:
Finish with cucumber, peanuts, sesame seeds, chili oil, and green onions. Toss lightly before serving. Add a splash of reserved noodle water to loosen noodles if needed.

Prep Time: 20 minutes
Cook Time: 10 minutes
Category: Pasta and Grain Salads
Method: Boiled
Cuisine: Asian-inspired