Spring Salad Recipe Easy: How Do I Make a Simple Spring Salad?

The easiest spring salad recipe includes mixed greens, sliced radishes, crumbled feta, roasted chickpeas, and a quick lemon-olive oil dressing. Toss everything together and season with salt and pepper for a fresh, five-minute dish.

Healthy Spring Salad Recipes: What Ingredients Are Essential?

For a healthy spring salad, include dark leafy greens like spinach, fresh vegetables such as asparagus and peas, plant-based proteins like chickpeas, healthy fats from nuts or avocado, and a light citrus dressing to tie it all together.

Spring Salad Ottolenghi: What Makes Ottolenghi’s Spring Salad Special?

Ottolenghi’s salads stand out because of layered textures and flavors: combining grilled vegetables, creamy elements like labneh, bright herbs, and Middle Eastern spices like sumac and za’atar.

Spring Salad Recipe Pasta: Can You Add Pasta to Spring Salads?

Absolutely. Combining orzo, fusilli, or penne pasta with spring vegetables like peas, asparagus, and herbs creates a heartier salad. Dress lightly with lemon vinaigrette to keep flavors fresh and balanced.

Spring Salad with Fruit: What Fruits Pair Well in Spring Salads?

Strawberries, peaches, and grapefruit are top choices for spring salads. They pair beautifully with greens like spinach and arugula, as well as cheeses such as feta and goat cheese, creating sweet-savory combinations.

Spring Salad Ideas with Strawberries: How Can I Include Strawberries Creatively?

Besides the classic strawberry-spinach salad, try pairing strawberries with arugula, burrata cheese, fresh mint, and toasted nuts. You can also macerate strawberries in balsamic vinegar for a deeper, tangy flavor.

Best Spring Salad Recipe: What’s the All-Time Favorite Spring Salad?

A top-rated spring salad recipe includes mixed greens, blanched asparagus, peas, radishes, feta, avocado, roasted chickpeas, and a lemon-basil dressing—offering a balance of textures, colors, and nutrition.

Traditional Spring Salad Recipe: Which Ingredients Make It Classic?

Classic ingredients include crisp lettuce (like frisée or butter lettuce), radishes, asparagus, simple vinaigrettes, and optional proteins like hard-boiled eggs or grilled chicken. These reflect both European and American traditional styles.

Spring Salad Recipe: The Ultimate Fresh and Easy Guide

Description

Spring Salad Recipe ideas with easy, healthy, and creative variations—discover the best spring salads for your table today.

Ingredients

1 bunch asparagus, tender parts, cut into 1-inch pieces
½ cup frozen peas, thawed
2 cups mixed salad greens
2 radishes, thinly sliced
½ cup crumbled feta cheese
½ avocado, pitted and diced
¼ cup chopped toasted pistachios
½ cup roasted chickpeas
Fresh herbs such as basil, mint, or chives
Sea salt and freshly ground black pepper

For the Dressing:

¼ cup fresh basil leaves or a mix of basil and mint
1 small garlic clove
1 tablespoon fresh lemon juice
½ teaspoon lemon zest
2 tablespoons extra-virgin olive oil, plus extra if needed
¼ teaspoon sea salt

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Instructions

Fill a large pot with water and bring it to a boil. Prepare a bowl of ice water nearby. Blanch the asparagus in the boiling water for 1 minute until tender but still bright green. Transfer immediately to the ice water for 1 minute, then drain and pat dry. Place the asparagus in a bowl with the peas.
For the dressing, combine basil, garlic, lemon juice, lemon zest, olive oil, and salt in a food processor. Pulse until smooth. Adjust the seasoning with additional oil if desired.
Pour half of the dressing over the asparagus and peas. Toss to coat evenly and season with salt and pepper.
To assemble, arrange the salad greens on a serving platter. Layer the asparagus and peas mixture on top, followed by radishes, feta, avocado, pistachios, chickpeas, and fresh herbs.

Drizzle the remaining dressing over the salad, add extra salt and pepper to taste, and serve.