Can I use frozen or canned corn instead of fresh?

Absolutely. While fresh corn offers the best crunch and natural sweetness, frozen or canned corn are great time-savers. If using frozen, thaw and drain it well before mixing. For canned corn, choose no-salt-added varieties and rinse thoroughly to reduce sodium and preserve freshness.

What kind of peaches should I use?

Ripe but firm peaches work best. You want peaches that hold their shape when sliced, without becoming mushy. Yellow peaches offer a slightly tangy note, while white peaches bring a more delicate sweetness. Avoid overripe peaches—they can make the salad watery and too soft.

How long will leftovers last in the fridge?

Leftovers will stay fresh in an airtight container for up to two days. To maintain the best texture, store the avocado separately and add it fresh to each serving. The lime juice in the vinaigrette helps prevent browning, but it's still best enjoyed within 24 hours.

Can I turn this into a more filling dish with protein?

Yes! This salad is easy to bulk up with protein. Add grilled shrimp, diced chicken, tofu cubes, or even a scoop of black beans or quinoa. These additions not only enhance the flavor but make it a complete, satisfying meal perfect for lunch or light dinners.

Sweet Corn Salad with Peaches: Fresh, Easy & Flavor-Packed

Description

Sweet corn salad with peaches is the ultimate summer side—fresh, juicy, and full of flavor. Quick, healthy, and perfect for any gathering.

Ingredients

4 ears of corn, cooked and kernels removed
2 ripe peaches, sliced or diced
¼ cup finely chopped red onion
3 tablespoons chopped fresh cilantro
1 medium jalapeño, deseeded and finely chopped
1–2 large avocados, diced
3 tablespoons fresh lime juice
3 teaspoons honey
Salt and freshly ground black pepper, to taste

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Instructions

Prepare the Corn: Cook the corn using your preferred method—boiling, grilling, or steaming. Let it cool, then slice the kernels off the cob and place them in a large mixing bowl.
Make the Vinaigrette: In a small bowl, whisk together lime juice and honey until the honey is fully dissolved. Add freshly ground black pepper to taste.
Combine Ingredients: Add the chopped peaches, red onion, cilantro, and jalapeño to the bowl with the corn. Pour the vinaigrette over the mixture and toss gently until everything is evenly coated. Season with salt and toss again.
Chill the Salad: Cover the salad and refrigerate for 10 to 20 minutes to allow the flavors to meld.
Add Avocado and Serve: Just before serving, gently fold in the diced avocado or use it as a topping for each serving. Serve immediately.

Prep Time: 20 minutes
Cook Time: 00 minutes
Category: Seasonal and Holiday Salads
Method: Tossed
Cuisine: American