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Tex-Mex Chicken Chopped Salad in rustic bowl

Tex-Mex Chicken Chopped Salad: A Zesty Weeknight Winner


  • Author: Cindy
  • Total Time: 37 minutes
  • Yield: 4 servings

Description

  • Tex-Mex Chicken Chopped Salad made easy with juicy chicken, creamy taco ranch, and crunchy toppings. The perfect protein-packed meal.

Ingredients

  • For the Dressing:

    • 1 cup ranch dressing

    • 2 tablespoons taco seasoning (mild)

    For the Salad:

    • 2 pounds skinless, boneless chicken breasts, cut into bite-sized pieces

    • Salt and pepper, to taste

    • 8 cups chopped romaine lettuce

    • 2 Roma tomatoes, diced

    • 1 cup corn kernels (fresh or thawed if frozen)

    • 4 green onions, sliced

    • 1 can (15 ounces) black beans, rinsed and drained

    • 1/2 cup shredded mild cheddar cheese

    • 1/4 cup chopped fresh cilantro

    • Juice of half a lime

    • 1 cup crushed tortilla chips


Instructions

  • Make the Dressing: In a small bowl, whisk together the ranch dressing and taco seasoning until smooth. Cover and refrigerate until ready to use.

  • Cook the Chicken: In a large non-stick skillet over medium-high heat, cook the chicken pieces for about 12 minutes or until fully cooked, seasoning with salt and pepper as they cook. Remove from heat and let cool slightly.

  • Assemble the Salad: In a large bowl, combine the lettuce, tomatoes, corn, green onions, black beans, cheese, and cilantro. Add the slightly cooled chicken.

  • Dress and Serve: Drizzle the taco-flavored ranch dressing over the salad a little at a time and toss gently until everything is evenly coated. Add lime juice and crushed tortilla chips just before serving. Serve in individual bowls.

  • Prep Time: 25 minutes
  • Cook Time: 12 minutes
  • Category: Protein-Packed Salads
  • Method: Stovetop, Tossed
  • Cuisine: Tex-Mex